Sep 25, 2023
🌟 Embrace Life's Impermanence with Me 🌟
Video version: https://youtu.be/0AghZuIr-ug?si=f1ik-OcElQohLANS
Hello, lovely! Welcome back to the YouRLight podcast.
Today, I'm diving deep into the profound topic of life's impermanence. Join me on this thought-provoking journey as I explore how the awareness of our...
Sep 18, 2023
Video version: https://youtu.be/LEwvH8orkh0?si=LezwxSqy4LQMhy_a
Today, I want to talk to you about something close to my heart: friendship.
In our fast-paced world, it often feels like romantic relationships get all the attention. But I believe that deep, meaningful friendships are equally vital for our...
Sep 11, 2023
Video version: https://youtu.be/gLQekoBCXo4?si=XpBeFPgQ0u_U6uV1
🌱 Nourishing Your Mind & Body: 15 Transformative Nutrition Tips 🍏✨
Hello, my lovely!
Welcome back to another episode filled with insights to help you become the healthiest and happiest version of yourself.
Today, we're delving deep into the...
Sep 4, 2023
🌟 Guilt vs. Shame: Key Differences 🌟
Video version: https://youtu.be/4WubUp7lINs?si=OwK8wA3mLVBQfkgq
Hello my loves!
In this episode of the Emotion series, I'll be delving into guilt and shame, shedding light on what sets these emotions apart and their profound impact.
Guilt revolves around actions and...