Preview Mode Links will not work in preview mode

YouRLight; Talks on Mental Health

Jul 26, 2021

What a wonderfully positive episode. 

This time I spoke to Heather Owen about her transformative journey from going through a near death experience, to finding spirituality and deciding to work full time as a holistic healer through Tarot Reading. Her story is fascinating, and she had a lot to teach me. I hope you find...


Jun 28, 2021

Here’s a warning, in this episode we talk about ocd, anxiety and depression. If you think this might be triggering please skip this one, and check our show notes for resources if you are struggling with your mental health. 

 

This is a short and very eye opening episode with the wonderful creative, mental health...


Jun 7, 2021

Trigger warning - in this episode we talk about trauma, abuse and depression. If you think this might be triggering please skip this one, and check our show notes for resources if you are struggling with your mental health.


Jane Jackson, Founder of The Heart of Healing Community, Author of Monsters Under My Bed and a...


May 24, 2021

Trigger warning -  In this episode we talk about unfairness within society, power imbalances and political issues that might be triggering to your mental health. If you think this might be the case, please skip this one. 

 

Milou Stella is a Masters graduate from the University of Oxford with a BA in Fine Arts...


May 3, 2021

Uran Apak is a multidisciplinary artist from Istanbul, working as a painter, performer, vocal coach, musician and much more. In this wonderfully peaceful chat, we spoke about  having the courage to create honestly, how to reconnect to your inner child, performing online to worldwide audiences, his new single about...