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YouRLight; Talks on Mental Health

Dec 15, 2020

Actor and Rapid Transformational Therapist Amy Coutts helps clients to free themselves from fear, rebel against rejection, claim their courage and perform at their peak.


Since training with award winning UK therapist, Marisa Peer and her team of trainers in London, Amy has used the revolutionary therapy technique of...


Nov 16, 2020

Trained by the Museum of Happiness and with 15 years’ experience of learning her way out of depression and into mental wealth, Sarit now shares the practice of Gratitude, Self-Kindness and Kindful Meditation for flourishing wellbeing in charities and communities across London. An enlivening, intuitive and...


Oct 26, 2020

Andy has saved many lives as a Paramedic on Search and Rescue Helicopters, during his 20-year career in the Emergency Services. Now he saves lives with Mental Health First Aid (MHFA) rather than physical first aid. 

Some of Andy’s incredible career highlights include: Queen’s Commendation for Bravery in the Air,...


Oct 9, 2020

Join Izabel Florence in this journey of understanding what makes us truly happy and fulfilled. With a background in the arts, healing and yoga, and a true passion for wellbeing and psychology, she will be interviewing fascinating people from all walks of life and uncovering their own unique experiences and perceptions...