Oct 8, 2024
Welcome to another episode of the Wellbeing Podcast YouRLight!
Today, I’m thrilled to introduce someone whose work goes far beyond the realm of traditional physical therapy—Dr. Jason Won.
Dr. Won is not just a board-certified orthopedic specialist and founder of Flex with Dr. Jay, but also a man of deep discipline...
Aug 13, 2024
Welcome back to YouRLight, where we dive deep into the stories, minds, and experiences of those who are making a real impact in the world. Today, we have a truly remarkable guest with us —someone whose life journey and work are nothing short of extraordinary.
Ani Naqvi is a survivor in every sense of the word. She’s...
Jul 3, 2024
Hello my lovelies, welcome back!!
Today we have an incredibly insightful conversation lined up with a pioneer in trauma-informed care, Stephan Friedrich.
Stephan is the Founder and CEO of Knightlamp Consulting, and a Child Trauma Specialist with a profound commitment to helping children and young people impacted by...
Jun 11, 2024
Welcome to today's episode of the Wellness Journey Podcast!
I am beyond thrilled to introduce our guest, Chris Knight, the visionary behind Self Intelligence. Chris is a pioneer in holistic healing, blending ancient wisdom with modern psychological practices to help individuals achieve emotional sovereignty and inner...
May 7, 2024